In this 60-minute counseling session, we will review your current health, medical history, lifestyle habits, exercise routine, medication and dietary supplement use. We will also talk through your health and weight management goals.
After this phase of the assessment is complete, we will conduct a body composition analysis, using the InBody scale, along with body measurements and a thorough review of your analysis.
Together we will then develop a plan to help you reach your wellness goals.
This assessment is ideal for clients looking to gain weight/muscle mass, overcome GI issues and more….
(The nutrition assessment is included with the 12-week weight loss program.)