SERVICES

Memberships make great gifts!

Congratulations in taking the next step on your Wellness Journey!

Choose Your Adventure...

Complimentary

Consult

Want more information? 

Trying to decide if this will be a good fit for you?

  • Meet your coach

  • Discuss your personal nutrition and lifestyle goals

  • And More...

Group

Memberships

Do you have a spouse, sibling, parent/child, friend that would like to join you on this journey?!

  • Includes everything in Beginner Membership​

  • Attend their initial consult and weekly sessions together

  • And More...

Sports & Athletics

Training

Whatever you are training for we can help you achieve your goals!​

  • Youth Sports

  • High School

  • College

  • Marathon

  • Triathlon

  • And More...

Beginner

Membership

  • Initial Nutrition Assessment

  • 3 - 30 min follow-up coaching sessions

  • Personal InBody Analysis

  • Lifestyle Coaching

  • Meal Plans

  • Recipes

  • Goal Setting

  • And More...

Speaking Opportunities

  • Sports Teams

  • Running Groups

  • Mom's Groups

  • Professional Groups

  • Lunch 'n' Learns

  • Classrooms

  • Conferences

  • And More...

Nutrition

Assessment

  • 60-minute Counseling Session

  • Review of your current health,

  • Medical History

  • Lifestyle Habits

  • Exercise Routine

  • Medication

  • Dietary Supplement Use

  • Evaluate Health & Weight Goals

Corporate

Wellness

Are you a small business owner who would like to create a healthier workplace, but don’t know where to start?

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  • YouTube
  • Pinterest

Registered Dietitian Nutritionist • Health and Wellness Professional