Wed, Nov 15|
Healthy Through the Holidays
Don't let the Holidays intimidate you! Learn tips for enjoying the holiday season while staying true to your health & wellness goals.
Time & Location
Nov 15, 2023, 7:00 PM – 8:00 PM
About the Event
The Holidays can be an intimadating time of year when it comes to trying to stay on track with health and wellness goals. No Fear! The Expedition Wellness Team is here! Join Registered and Licensed Dietitian, Colleen Rilling for an educational and interactive class learning how to tackle the holiday season with confidence while still having FUN and enjoying all those oh so awesome nostalgic foods. A special GIFT will be sent out to each person who attends!