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Green Smoothie
Welcome to Expedition Wellness, Central Iowa's premier all-inclusive weight-loss and wellness company. We are dedicated to empowering you on your health journey by offering a personalized and sustainable path to wellness. At Expedition Wellness, we believe that true health is a harmonious balance of body, mind, and spirit. That's why we provide a comprehensive approach that includes individualized nutrition plans, personal fitness training, mental health counseling, and fresh, ready-made meals tailored to your unique needs.

        EAT WELL. LOSE WEIGHT. REDISCOVER JOY.       

Voted best in the west 5 years in a  row!

Best of the west 2018
Best of the west 2019
Best of the west 2022
Best of the west 2023
Best of the west 2021
Dietitian Consultation

Our mission is to guide you with compassion and expertise, helping you achieve lasting change. With a team of leading health and wellness professionals, we are committed to being Iowa's go-to destination for whole health. Our vision is to be the first in the state to offer a truly integrative approach to sustainable lifestyle changes, all under one roof.

Fitness

At the heart of Expedition Wellness are our core values: Integrity, Education, Health, Loyalty, and Honesty. These principles shape everything we do, from the way we interact with our clients to the programs we develop. We are here to support you every step of the way, helping you make informed decisions and achieve your wellness goals with confidence. 

Expedition Wellness Team

Join us at Expedition Wellness, where your health journey begins with personalized care, professional guidance, and a community committed to your success. Let's embark on this expedition together, toward a healthier, happier you.

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