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Memberships make great gifts!

Select your Service or Next Coaching Session

(PS - if you haven’t yet purchased your Beginner Expedition Wellness membership - please click HERE first!)

Coaching Sessions

Select only after you've signed up for your Beginner Membership

15 Minute

Coaching Session

In Person

  • Level 1 and higher Membership Level

15 Minute

Coaching Session

Video Conference Call

  • Level 1 and higher Membership Level

30 Minute

Coaching Session

In Person

  • Beginner Membership Level

30 Minute

Coaching Session

Video Conference Call

  • Beginner Membership Level

Services

Complimentary

Consult

In Person

Want more information? 

Trying to decide if this will be a good fit for you?

  • Meet your coach

  • Discuss your personal nutrition and lifestyle goals

  • And More...

Nutrition

Assessment

In Person

  • 60-minute Counseling Session

  • Review of your current health,

  • Medical History

  • Lifestyle Habits

  • Exercise Routine

  • Medication

  • Dietary Supplement Use

  • Evaluate Health & Weight Goals

Complimentary

Consult

Video Conference Call

Want more information? 

Trying to decide if this will be a good fit for you?

  • Meet your coach

  • Discuss your personal nutrition and lifestyle goals

  • And More...

Nutrition

Assessment

Video Conference Call

  • 60-minute Counseling Session

  • Review of your current health,

  • Medical History

  • Lifestyle Habits

  • Exercise Routine

  • Medication

  • Dietary Supplement Use

  • Evaluate Health & Weight Goals

Beginner

Membership

  • Initial Nutrition Assessment

  • 3 - 30 min follow-up coaching sessions

  • Personal InBody Analysis

  • Lifestyle Coaching

  • Meal Plans

  • Recipes

  • Goal Setting

  • And More...

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Expedition Wellness • Registered Dietitian Nutritionist • Health and Wellness Professional